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Choosing Shoes for Parkour
One of the great things about parkour is that it is a sport that almost anyone can try, regardless of age, experience, or fitness level. You do not need a lot of expensive equipment to get started—just comfortable clothing, a positive attitude, and a good pair of shoes. The right shoes can help your child feel more confident and comfortable while learning parkour skills. Shoes with good grip can make activities like climbing, jumping, and balancing easier and safer. On the ot
kretepkfr
Jun 42 min read


We competed at the Region Finals!
This past weekend, the Krete Academy competition team traveled across the state to compete in the USPK Regional Finals hosted at Dynasty Fitness. The event brought together athletes from across the region for a weekend full of movement, creativity, competition, and community — and it was an unforgettable experience for everyone involved. Dynasty Fitness continues to be one of our favorite gyms to visit. Their facility is incredible, and having the opportunity to spend the wee
kretepkfr
May 213 min read


Community, Competition, and Growth at Krete Academy
This past weekend, Krete Academy had the honor of hosting a local qualifier for the United States Parkour competitive circuit. Athletes from across the region came together to test their skills, challenge themselves, and earn a chance to move on to the next stage of competition. Competitors traveled from Spokane, Seattle, and Montana to take part in the event, all with the same goal: qualifying for Regionals at Dynasty Fitness in Preston, Washington on May 16th and 17th. From
kretepkfr
May 113 min read


KRETE X LEGACY RIDGE
Parkour enthusiasts and novices alike gathered at Legacy Ridge in Liberty Lake for an exhilarating event hosted by Krete Academy. With a...
kretepkfr
May 20, 20242 min read


Our Annual Halloween event, The Kreture Jam!
Halloween has always been one of our favorite times of the year, and we have done either a Halloween event or video for the past 5 years....
kretepkfr
Oct 12, 20231 min read


Check out some our favorites from our Youtube channel
Before Krete Academy ever became a fully realized parkour gym there was Krete Freerunning. We have always been a parkour athletic team...
kretepkfr
Oct 9, 20231 min read


Our Krete Academy owners training together again!
Here at Krete Academy, we are dedicated to providing quality parkour instruction to the public and are so excited to finally have a place...
kretepkfr
Oct 5, 20231 min read


First day of parkour classes at Krete Academy!
We are so excited to finally say our doors are open and classes have now started! We have a full schedule of classes, Monday - Friday for...
kretepkfr
Oct 2, 20231 min read


Krete Academy open for Spokane Parkour classes on October 2nd!
Krete Academy open for classes Oct. 2nd
kretepkfr
Sep 26, 20231 min read
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